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  • Aromatherapy Understanding the Basics

    Aromatherapy is the art of using scent to promote relaxation, influence mood and, according to some, create a healing environment in the body. Aromatherapists diffuse volatile liquid plant materials called “essential oils” into the air, believing that the tiny molecules are absorbed in the nose and carried directly to the hypothalamus of the brain where they perform their healing works.

    Though any scent–whether natural or synthetic–can promote relaxation, proponents of “true” aromatherapy insist on using only those fragrances taken from freshly harvested botanicals. Practitioners call those fragrant materials “essential oils”, believing that these materials contain the “essence” of the plant.

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    Viburnum

    Viburnums are related to the honeysuckles, so it should come as no surprise that many of them have fragrant flowers. But that’s not all they have in their favour. No, this genus includes plants for all seasons and all reasons; foliage, flower, autumn colour, scent, groundcover, shrub or small tree, evergreen or deciduous, it’s all there among the 120-odd species and the many hybrids and cultivars. Indeed, they’re so variable that it would be quite possible to have an interesting garden of viburnums alone.

    Although viburnums can be found over much of the temperate northern hemisphere and even South America, most of the common plants in our gardens, with the exceptions of the Laurustinus (Viburnum tinus) and the Guelder Rose (Viburnum opulus), occur naturally in temperate Asia or are derived from the species of that area.

    About the only drawback with viburnums is that because they are so adaptable and easy to grow, they seem to have suffered from the ‘familiarity breeds contempt’ syndrome that sees common plants, however attractive and useful, relegated to the lower divisions of the garden league in favour of something more ‘exciting’. Well, don’t fall into that trap

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    Soy Candles A Source of Endless Fragrance

    Two months ago, after a long discourse at the breakfast table on the many wonderful aspects of soy candles, my 13-year-old son accused me of being a soy candle head, as in dead head. What had got me started was the soy milk e had been drinking for breakfast, and having recently discovered soy candles in a big way, my mind was understandably full of how this wonderful material was so much a part of our lives - food, drink, and now candles!

    Whatever my son might say, however, I can’t stop gushing about soy candles and their unique properties, and you, dear reader, are now in my line of fire. Not only are soy candles longer lasting, they also hold a fragrance better and do not produce unsightly deposits of soot. And when I say long lasting, I mean it, because the average 14 oz wax candle will last you about 70 hours, give or take five, while a soy candle will last all of 100, if not more. That’s almost 50 hours more, and not at significantly higher prices either.

    If you’ve been following these articles, you’ll know about my friend Charlene Dewitt, the one who is an aromatherapy expert. Well, inevitably, it was Charlene who introduced me to soy candles, and one of the first things I noticed was the absence of soot. All those who have spent time cleaning blackened and grimy candle jars, walls and even ceilings know what a menace soot can be. With soy candles, because they are natural, the jar remains pristine, and the walls and ceilings unsullied.

    Now I come to the most important reason for using soy candles. Various studies have revealed that traditional wax candles emit carcinogens into the air. Now, as we all know, carcinogens are cancer-causing toxins that also cause other health problems. Mostly, researchers are trying to prove that anything that emits carbon dioxide when burnt, such as wax candles and charcoal, will release carcinogens. Though it is too early to comment on this issue, soy candles certainly do not produce carcinogens, which means they are healthy, too!

    All in all, it is no surprise that soy candles are gaining in popularity, considering they were only launched in 1991, and their discovery is credited to a certain Michael Richards, who found out by trial and error that mixing soybean oil with palm and coconut oils produced a perfect wax. He added a small amount of beeswax to the mixture to improve it even further.

    Today, it has been conclusively proved that 100% natural soy wax does not contain petroleum or other environmentally unsafe ingredients. And it is much less expensive than other natural waxes like beeswax.

    So I end my rave. Go ahead, call me a soy candle head, but remember what I’ve told you the next time you buy your candle supplies!

    ***You may reprint this article as long as the three URL’s are hyperlinked.***

    Tania Penwell is a successful author who provides information on soy candles and candle fragrance oil for Candles 4U - your guide to candles and candlemaking.

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